Tenterden Mindfulness Group Courses


West View Integrated Care Centre
Plummer Lane
Tenterden, Kent TN30 6TX
United Kingdom

Suitable for Children
Y
Category

Event Dates and Times
Description
Tenterden Mindfulness Group Courses
 
April 2021
Introduction to Mindfulness

This introduction session will give you a taste of what Mindfulness is and has been designed for those with no or limited knowledge of Mindfulness, as well as those who may have some experience but would like to reconnect with Mindfulness.
6th April 2021, 6 - 7pm, FREE
Online via Zoom
Teacher: Dr. Neil Pillai

April 2021
Mindfulness Taster Course
Join us for a 3 week Mindfulness Taster Course and explore some of the key themes of the various 8 week Mindfulness courses that Tenterden Mindfulness Group offers.​ The three sessions will give you a taste of what Mindfulness is and have been designed for both those with no or limited knowledge of Mindfulness, as well as those who may have some experience but would like to reconnect with Mindfulness. 
13 April 2021, 6:30 - 7:30 pm, Duration: 3 Weeks
Teacher: Laura Acosta
£35 Online via Zoom
 
May 2021
Finding Peace in a Frantic World Course

Do you sometimes feel that your life is defined by frantic busyness, anxiety, stress and exhaustion? If so the Finding Peace course may be for you! This 8 week course is designed to help participants to settle their minds and enhance their natural happiness and contentment using mindfulness meditation.
Start Date: 3rd May 2021, 18:30 - 20:00, Duration: 8 Weeks
Cost: £150, On-line - Via Zoom
Teacher: David Bignell 
 
July 2021
Introduction to Mindfulness

This introduction session will give you a taste of what Mindfulness is and has been designed for those with no or limited knowledge of Mindfulness, as well as those who may have some experience but would like to reconnect with Mindfulness.
Date: 6th July 2021, Time: 6 - 7pm, Duration: 1 Session
Cost: FREE, Online via Zoom
Teacher: Dr. Neil Pillai 
 
Sep 2021
Introduction to Mindfulness

This introduction session will give you a taste of what Mindfulness is and has been designed for those with no or limited knowledge of Mindfulness, as well as those who may have some experience but would like to reconnect with Mindfulness.
Date: 14th Sep 2021, Time: 6 - 7pm, Duration: 1 Session
Cost: FREE, Online via Zoom
Teacher: Dr. Neil Pillai 
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Tenterden Mindfulness Group
Tenterden Mindfulness Group

Tenterden Kent TN30
United Kingdom
Tenterden Mindfulness Group Tenterden Mindfulness Group
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