Louise is a fully trained (AoR accredited) reflexologist based in Tenterden in Kent – and with many years of experience, she is a passionate advocate of its holistic benefits. By combining reflexology with her wellbeing coaching, Louise supports you to optimise your wellness, reduce stress and build resilience. Creating a safe and holistic Time & Space experience just for you.
Reflexology is a non-invasive complementary therapy that uses pressure techniques on specific areas of the feet or hands to generate a beneficial response in other parts of the body
Applying pressure to these points can help with deep relaxation and assist the body to regain balance and equilibrium, and some of the benefits may include:
- Boosted energy levels
- Increased circulation
- Improved sleep
- Elimination of toxins
- Relaxation of body & mind
After a treatment, you may feel more relaxed. You might also notice yourself sleeping better and improvements in your mood and sense of calmness. Each one of us is unique, and so is your experience – with each treatment crafted to your personal wellbeing needs. Time & Space Reflexology is your safe space to relax and unwind.
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