My studio is a beautiful, inspirational space full of natural light, overlooking my back garden, where up to 6 people can comfortably enjoy a yoga class
I specialise in Vinyasa Flow yoga for all levels, and Ashtanga Vinyasa yoga for a more dynamic practice.
I also run a 3-week beginners course at various times throughout the year
The benefits of yoga are comprehensive, including increased flexibility, improvement in strength and muscle tone, better posture, and building mental focus and relaxing the mind
Yoga can be practiced by all body types and all ages
If you would like to give it a try, just get in touch
And if you're an experienced Yogi who'd like something different, I'd be delighted to welcome you to my classes