Namaste Kids was established in 2014 and runs classes for children age 5-10yrs in Benenden and 2-5yrs in Sutton Valance but is also qualified to teach up to 18yrs.
Hayley Sanderson owns and runs Namaste Kids has been practising yoga for several years. She is qualified in children's yoga and is also a qualified Cosmic Kids teacher and a Kidding Around a Yoga teacher. For teens she qualified with Teen Yoga and recently added Youth Yoga.
Hayley creates a fun kids classes. Classes are quite lively using music, stories, songs and games to make a fast paced class that kids enjoy but each class starts with some mindfulness with mini meditation, during class we do breath work and at the end we have a guided relaxation. So mixing in fun physical movements with the more mindful. Teen classes are more adult style but with music, partner work and the odd game so it's still fun. Yoga classes promote respect and kindness, they help build self confidence and friendships.
A free trial class is offered to all new children.
MONDAYS 0930-1015 SUTTON VALANCE PREP SCHOOL - ages 2-5yrs preschool yoga with parent participation.
TUESDAY 1600-1645 BENENDEN VILLAGE HALL - age 5-10yrs kids yoga
Hayley also works at Benenden Preschool, Woodpeckers Nursery, Marlborough House school, Saint Ronan's School, Sutton Valance, Cranbrook Primary School and has worked with Bethany School.