COVID UPDATE, April 2021
Health Club/swimming pool/gym - now open. Sauna and steam rooms remain closed. Juice bar remains closed. Classes will not be available. Members will be required to book to use these facilities. May 17th 2021 - sauna and steam rooms reopen. Health Club classes can restart.
Beauty Salon - now open
Golf Club - now open, Tee Times booked as usual through Pro Shop
Hotel area/bedrooms/restaurant - Temporarily closed, more info to follow
Note: the above information depends on the government lockdown roadmap which may change
The London Beach Health Club has a state of the art gym with cutting edge machines supplied by Technogym. These include the strength building machines you would expect and also the cardio wave system.
There is also a Power Plate Machine which has been in the news as a result of celebrity endorsement. Manufacturers claim that the vibrating platform offers the same benefits of an hour long gym workout in just 15 minutes, with the machine burning the calories for you.
The Kinesis Wall offers a new training method that allows over 250 exercises and movements to develop personalised programmes based around strength, flexibility and balance for all levels of user. It represents an evolution in strength training by combining mind and body and creates a dynamic and refreshing way to train.
Aqua aerobics, Aerobics, Body Conditioning, Kinesis Circuits, Pilates, Yoga, Tai Chi, Circuits, Spin, Weight Loss Challenge