Elm Wood Massage with Kerry Barden
Clinics in Tenterden, Kent and Hastings, East Sussex
- Sports Massage
- Digestive Massage
- Custom Orthotics
Sports massage is an effective form of physical therapy to benefit someone who engages in regular physical activity. Sports massage can help correct problems and imbalance in the soft tissue caused by repetitive and strenuous physical activity, trauma or just day to day activities.
• Can enhance your performance
• Can prevent injury
• Relieve day to day problems
• Aids recovery after an athletic event
Abdominal tension can be caused by a number of key factors such as stress, depression, anxiety, poor diet, poor posture and emotional trauma. Abdominal massage is a superb way to detox, can help stop bloating and fatigue, moodiness, poor skin and constipation.
When your feet hurt, you hurt all over. The slightest misalignment can cause many painful conditions including: Shin Splints, Back Problems, Knee / Hip / Ankle Pain, Bunions, Claw / Hammer toes, Heel / Ball of Foot Pain, Achilles Tendonitis, and Morton’s Neuroma. An Orthotic is a device placed inside the shoe to return the foot/gait to its natural position.