Hello. My name is Andrea Sevenoaks. I am a qualified Psychotherapeutic Counsellor specialising in Anxiety and Depression. My approach is firstly to help you identify any coping strategies that might give you some symptom relief in the short-term. From there, we can work together to unravel and make sense of what might be at the root of your anxiety and / or depression and to help you gain the resources you need to make positive, permanent change.