Mindfulness Course
14 June 2017 01:00 PM - 03:00 PM

The Pavilion
Recreation Ground Road
Tenterden, Kent TN30 7RB
United Kingdom

Suitable for Children
N
Category

Event Dates and Times
Description
Mindfulness is an evidence-based, non-religious teachable skill that has been shown to improve Wellbeing, Creativity and Happiness in a wide variety of settings as well as reducing Stress and Anxiety and Depression. This 8 week course is taught by GP, Dr Neil Pillai and Mindfulness Teacher, Sheila Webb.



Map
Address
View Count 469
Register for the My Tenterden newsletter
The Tenterden app
Register for the My Tenterden newsletter