Mindfulness Course
07 June 2017 01:00 PM - 03:00 PM

The Pavilion
Recreation Ground Road
Tenterden, Kent TN30 7RB
United Kingdom

Suitable for Children

Event Dates and Times
Mindfulness is an evidence-based, non-religious teachable skill that has been shown to improve Wellbeing, Creativity and Happiness in a wide variety of settings as well as reducing Stress and Anxiety and Depression. This 8 week course is taught by GP, Dr Neil Pillai and Mindfulness Teacher, Sheila Webb.

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